Tag Archives: work out

Mile 129: And Now, For My Next Trick

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“Where will we go?
I’ve got no bright idea.
Where we go, I don’t know,
Til the last good time.”
–iamdynamite, “Where Will We Go?”

Total 2015 miles: 1068
Miles so far this year: 129

Yes, it’s been a long time. I know. I’m awful. Every terrible thing you’ve ever thought about me is true.

Rest assured, though–my time away from weekly Internet writing about fitness misadventures has not been mirrored in time away away from the gym. In fact, I’ve been remarkably consistent. Here are a few key developments over the last six months:

No more calorie counting apps.
After much thinking, I decided to delete MyFitnessPal from my phone. MyFitnessPal has this thing where it lowers your daily goal calorie intake as you lose weight. The last time the app offered to lower mine, it told me I should only have 1200 per day–which was also the absolute the absolute minimum. If I ever logged fewer than 1200, I would get a big warning about how I hadn’t eaten enough, which I then took as license to have a bowl of ice cream–for health!

MyFitnessPal essentially recommended that 1200 was both the minimum AND maximum amount of calories. I didn’t feel I could trust it anymore. I also didn’t really appreciate it’s little judgmental comments after I entered in some foods.

Yes, MyFitnessPal, I know mac and cheese is high in saturated fat, but I need it sometimes, okay? You’ll never understand.

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Yes, please.

Numbers schmumbers.
I haven’t been on a scale since July, which, incidentally, was just a few weeks after I purchased my own scale because my gym doesn’t have one. (Way to plan and spend wisely, Stonebarger.) This wasn’t really a conscious choice–I just got tired of seeing the yoyo-ing every week. I’m sure I’ll dig that scale out of the closet eventually, but not now. At last count, I was still at 100 pounds lost after hovering for several months, and I’m still wearing the same clothes, so that’s good, right? At the very least, I haven’t reversed the last couple of years of work. Better have some celebratory pizza!

No?

Meal planning.
Meal planning and prep make a lot of sense in theory. You work hard for one afternoon, and your food is all ready for you the rest of the week. But you have to THINK and SHOP and PLAN and COOK. I’m currently in a place where I’ll do breakfasts and lunches for the week, but prepping dinners seems like too much work. There’s a line of preparedness that I can’t cross yet. I’ve even obtained some cheap cookbooks to help in the endeavor, although I tend to thumb through them and decide that most of the recipes have too many ingredients and must therefore be extremely complicated.

Baby steps, guys.

My next trick.
Last fall, in a fit of setting goals for myself, I decided that I should do the half-marathon at the Oklahoma City Memorial Run on April 24. Yes, that’s right–despite my repeated promises (mostly out of spite) that I would not ever become a runner, I have signed up for half of a very long race. Probably because I might be a masochist.

Luckily, Jackie Lease of Jackie Lease Fitness has helped me adapt and expand a Hal Higdon 12-week program into one that should ensure I won’t bite the dust before my next birthday (which is in May, if you want to get me anything).

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Don’t get too impressed by that half-marathon day that’s marked off. I did those 13.1 miles on the elliptical.

 

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In case you’re wondering why “rest” is already marked off for this week, I completely overslept on Monday and had to take it early. I already feel guilty. I don’t need you adding to it.

 

I’m back.
It feels good to be back on the blog again. Plus, when I inevitably die of plantar fasciitis or toe cramps, I’m sure you will all cherish these mile logs with something like indifferent resignation.

You’re welcome.

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