Tag Archives: weight los

Mile 26: I Hereby Dub Thee…

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“Why don’t you say the things
That you said to me yesterday?”
–Destiny’s Child, “Say My Name”

Miles last week: 26
Total miles: 26

When I started my blog, I called it “Randomanda” because it was supposed to be about random things. I didn’t want to commit to a theme (no matter how many websites told me I needed one).

But since starting the Mile Project and regular workouts, the topics have not been so random. I stumbled upon a theme without meaning to. Sometimes, growth happens without intention (and depending on where that growth is, you may need to see a doctor).

For that reason, I hereby present two kind of big (if you’re looking for them) changes to the blog:

1.) The Title.
Since the Mile Project has inadvertently taken over, why not just rename the blog “The Mile Project” and officially add fitness adventures to my nonsensical mutterings and other curious observations?

2.) The URL.
A URL with “randomanda” won’t really work if that’s not the title anymore, so I am now the proud owner of amandastonebarger.com–you know, for branding and whatnot. I guess I should have my own domain for writer-y reasons. The default URL (stonebarky.wordpress.com) still works, but only because I can’t decide if I should change that, too.

The only real content change is that posts may be about any manner of subject (including but not limited to fitness, writing, reflections, theories, television, books, movies, life, etc.), but they will always have a mile count–mainly for cohesion purposes. I’m planning to start thinking about these posts as milestones of my fitness adventures, nonsensical mutterings, and other curious observations.

Hellooooo, second mention of the subtitle.

There will likely be other smaller changes here and there, but I will say that I do not foresee any changes to the background appearance. It’s bright and colorful, and it makes me happy. If it ain’t broke…

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Mile 562.75: New Rule

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“I’m leaving you for the last time, baby.
You think you’re loving, but you don’t love me.”
–Duffy, “Warwick Avenue”

Miles in the last two weeks: 71.5
Total Miles: 562.75

Here’s a simple observation I’ve made: The bicycle machine is the easiest way to rack up the miles.

Bicycle Machine

Not me, obviously.
Source

Seriously, that little odometer moves about three times faster than it does on the treadmill or elliptical.

Here’s the drawback: You burn calories at about half the pace.

Here’s another bad thing: I can already feel myself relying on the bike’s enhanced distance capabilities.  In the last two weeks, I’ve had to miss a few days because of the holiday and a visit to see some family.  So, in order to make my miles, I used the bike a little bit every day in addition to the elliptical.

For some reason, this makes me feel guilty–like I didn’t work as hard to get those miles crossed.  I mean, I’m still counting them, obviously.  But I have some mixed feelings about the whole thing.

It’s all a bit of exercise give-and-take, I suppose. More miles, but few calories/pints of sweat.

To alleviate my guilt, I’m making a new rule: I can only use the bike machine for one hour a week. I can do it all in one day, or a little bit everyday, but I’m limiting myself to one hour.

It’s still good exercise, of course, but I don’t want the bike and those mega-miles to the only reason I get to 1,500. I have to make sure I’m not a one-workout-machine gal.  I definitely maybe have more dimension than that.

Well, right now I definitely do–and by that, I mean a pretty deep third dimension.

Get it?  It’s a lame fat joke.

No pity laughter, please.

Unless that’s all I can get, in which case I will absolutely take it.