Tag Archives: overeating

Mile 2586: How to Avoid Holiday Overeating

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“Fahoo fores dahoo dores”
–“Welcome Christmas,” Dr. Seuss’s How the Grinch Stole Christmas

Miles Since Last Time: 166
Total Miles: 2586

Over the next few weeks, a lot of people will try to tell you the secret to having fitness willpower over the holidays. Know this: these people are dirty, stinking liars who do not deserve your attention.

For only I, Mistress of Overeating, have the secret to staying strong during November and December. And because I’m a Ravenclaw, I want to share this knowledge.

Here it is.

The next time you find yourself at a holiday function with an overpacked buffet table, you walk up to that smorgasbord–the three different kinds of potatoes, the roast beast, the neighborhoods of gingerbread houses, the fudge, the peanut brittle, the almond butter cookies, the absolute culinary wonderment–just walk right up to all of it, take a deep breath, and say…

I SURRENDER BEFORE YOUR SAVORY MIGHT.

Because here’s the real secret to avoiding holiday overeating: you can’t. It’s impossible.

You can’t even escape the sheer amount of food. How can anyone be expected to resist it’s deliciousness?

The only choice is to accept that you are a flawed mortal with the inexplicable need to cram impossible amounts of carbs and sugar into your face during the last two months of the year. Just accept your inevitable food pregnancy and prostrate yourself before the altar of gluttony.

The only hope to keep yourself out of a full-on good coma is to maintain an exercise regiment. Other than that, all bets are pretty much off.

If anyone needs me, I’ll be stretching…my stomach.

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